I have been practicing Taekwondo with Master Staup since 2012 and she has been instrumental in improving my physical strength and mental awareness.  I have learned self-defense skills and reinforced my balance and flexibility. 

I joined this practice after a major injury and her classes have strengthened both my physical and spiritual well-being. I have witnessed the way Master Staup develops confidence and discipline in her students and I highly recommend the McCall Taekwondo Club to all ages and physical abilities. 

Savilla Kiely