In martial arts as a whole, we try to impress on our students through philosophy, that though they learn techniques which make them strong and powerful, it is their duty to defend those who are weak, not their own ego.

In our dojang, there are many people fighting chronic illnesses. They are strong in mind but perhaps weaker in body. It falls upon those who are healthier in body to do what they can to ensure that those with compromised immunity may continue to practice and feel supported without fear.

Despite Idaho’s recent passing of a bill which no longer allows people or businesses to require masks, I would implore on each of my students to see it as their duty to defend others by being simply wearing a mask when we are indoors. Whether or not your personal beliefs lend you to think masks are effective, it is a simple way to signal your care and thoughtfulness of others in our community.

I encourage everyone to get their vaccinations, wash their hands, eat a healthy whole diet, meditate, and wear a mask when indoors.

By doing so, we protect ourselves, and others, and therefore are true warriors.